Tag: #over50

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Fitness rules at Hilton Head Health

Jane Bokun

By Jane Bokun

I’ve never been to Hilton Head Island in South Carolina, so I was excited when I received an invitation from world-renowned diet and health mecca Hilton Head Health.

I didn’t even know that to get to the island, I would have to travel about an hour from the Hilton Head Island – Savannah Airport where I landed. What? I thought since the airport was named after the two towns; they would be very close to each other – not true.

Hilton Head Island is almost 50 years old and is located on a barrier island off the coast of South Carolina on the Atlantic Ocean and it’s 20 miles away from Savannah. It took about an hour, but once I reached the island, I saw palm trees mixing with magnolias. The property even smells sweet with lush plants, riotously colorful flowers and lots of different species of birds.  It was the kind of dichotomy you would find between the two towns. One is a beach resort with verdant golf courses galore, and the other is in Georgia, a whole other state.

Although both are known as resort and beach towns, they are widely different. One of the differences is Hilton Head has tiny holes of spa-like health places that cater to everyone including celebrities which jet into its small airport. The Indigo Spa, located on the property, is in a separate area, and is one of three unassuming buildings. Although, one of the masseuses told me that she had worked on the Bravo Network’s Housewives.

Once inside, there are a lot of people with a lot of accents.

“How did you find Hilton Head Health?” I asked a man with a Brazilian accent.

“It was named one of the top spas when I googled it,” he says.             

Indeed, the property has three different goals including weight management and spa, exercising and classes, and culinary arts. The latter includes a chef that teaches patrons how to eat healthy with recipes like Pistachio Chicken, which includes chicken breast, egg whites, oil and yummy pistachios. This dish has 30 grams of protein and only 320 calories. The chef’s concepts prove you can have great food and still lose weight.

One of the spa’s many activities includes a 7 a.m. walk to the beach and there is even Tai Chi along the picturesque waves. There are classes that are truly life changing. What’s the secret to weight loss the second time? “Do it the same way you did when originally you lost it.”

There are three meals per day and in the interim, there are prunes, Triscuits, fruit, nuts, yogurt and more for healthy snacking. 

“I’ve been stuffing my pockets with snacks,” one of the patrons told me.

For breakfast there are eggs, lunch is fish and chicken, and dinner is about the same. On Wednesdays, as everyone quickly finds out, there is dessert after dinner. However, dessert isn’t the usual chocolate cake, it’s more like P-nut butter hummus, which is great. That’s the thing, there is no sugar here, not in the drinks (water, coffee and iced tea) or pretty much the food.

Owner Kevin Carter, says he and his wife went to Hilton Head and “had a blast.” They loved the resort so much; they bought the place.

“There’s a 50 percent return rate,” Carter says.

In fact, he says during the next year, Hilton Head Health will be taking its show on the road with a new concept called At Home Wellness, where you can get the same kind of treatments that make the health spa so popular in the comfort of your living room. Those will include weight loss and various wellness panels.

“Know your numbers,” Carter says. “We have a very strong weight loss program.”

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Does Vein Surgery really work?

Jane Bokun

By Jane Bokun

Throughout my 40s and 50s, I usually walked around with a huge mass on my leg.

People pointed it out so much I went to a doctor thinking it was a tumor.

“What do you think it is?” I asked my doctor.

“It’s fat,” he said. “It’s fat.”

“Fat?” I said.

“Fat,” he said.

fit athlete during training on running track
Photo by Andrea Piacquadio on Pexels.com

The truth was I knew it was unsightly. I had taken to wearing boots even when the weather was milder. Besides the fat tumor, my legs looked like a purple map of the universe. But there was another thing, they were in pain. There was pain in my legs every day and when that wasn’t happening, my legs and feet were itching.

My most fervent wish was to get my varicose veins done and I heard it was covered by insurance. I quickly signed up at one of the vein clinics and got ready for the treatments.

They included a sonogram of both legs which had varicose (thick, bluish, itchy) veins. After the sonogram, I met with the doctor and his technician to do a vein ablation. It consisted of targeting a large vein to shrink with a heated laser. Afterwards, a few bandages and a 30-minute walk around the office were all I needed. Before the heat laser procedure, there was an anesthetic put on my leg for any pain. I have to say it wasn’t very painful. Each leg was done on separate days.

Now my legs no longer itch, and I’ve been able to ditch the boots in summer. As with all things, I wonder why I didn’t do vein ablation earlier.

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Finding your beauty at makeup counters

Jane Bokun

Complimentary makeovers? Yes, please.

By Jane Bokun

I discovered a love of getting my makeup done by professionals when I lived in Louisiana.
Before that, it was trying my best trying to color match the least expensive base and lipstick that always went over my lip lines. When I moved to the city of crawfish etouffee and alcohol-ladened Hurricane drinks, I thought the women were beautiful.

They had their makeup done for every occasion. Coffee? They met with designer dresses and faces full of the latest color palette – done by their personal makeup artists who came to their home to freshen their faces. I should also mention that we met through our children. Besides outstanding made up faces, many of them had lots of children.

I had to find other ways to keep up. I wasn’t winning in the children or makeup departments. I only had one child and had never even thought of not doing my own makeup. Sometimes, they would lend their makeup artists to me, and I have to say it was great. But the answer to my woes came in the form of makeup departments or dedicated beauty stores like Ulta Beauty.

Ulta stores are chock full of all things that promise hope in the form of cosmetics, fragrance, skincare, hair products and much more. If they could do plastic surgery, and it was in a sterile environment like an operating room, I’m sure there would be a line of people wrapped around the store.

We love doing makeovers,” says Ulta consultant Ariel Alvarez.  Customers go into the chic store, sit in a makeup chair and get their makeup done by professionals with all the new knowledge and it’s free.

“You can do it anytime you have a special occasion or want to learn the latest,” Alvarez says.

She has suggestions for those over 60.  For example, why not try more colorful eye liners like bright purple or mahogany brown instead of the same old charcoal? Try new blush as well.

“The (French Name) blush in crème instead of powder is very youthful,” Alvarez says.

Crème blush instead of powder? Mind blown.

Customers leaving the makeovers agree.

 “You feel good when you leave the makeup counter,” says Pam Grkinich. “They give you a free redo and you feel great.”

At the Macy’s makeup counter, where they also are eager to do makeovers, there are also people who will share the latest tips free of charge. They have all the top brands such as Kiehl’s, Lancôme, MAC, Origins, Shiseido, Too Faced, Urban Decay, Yves Saint Laurent, and more. There’s even a new makeup called Beauty Counter that may be less harmful.

I took this problem to the experts at Macy’s: for a long time, I noticed had a lip problem. My upper lips were puckered and wrinkled. I wanted to check out the lip counter at Macy’s and see if they could show me how to perfect my aging pout.

They showed me how to use moisturizing products with hyaluronic acid to moisturize and exfoliate my upper lift. It worked. But if it didn’t, I had secretly planned surgery.

Consultant Christa Mamer says before you embark on a new makeup routine, think about the face that’s under it. Is your skin dry and wrinkled, or oily and pimpled? Mamer says she has products to soothe your skin and make it ready for new colors.

“Our (Parisian name) skincare by Lancôme of Paris strengthens the epidermis,” Mamer says.

“I do need my epidermis strengthened,” I thought.

I had the thought that enters every woman’s mind when anyone shows any beauty products.

“I need that.””

“We have a hyaluronic acid product which lifts and firms,” Mamer says. “We’ve sold out twice do you want to preorder?”

“Sold out twice?” I thought, I’ve got to preorder,

Then, I saw the price: $130. “I will preorder later after I’ve come to my senses.”

Or, when it’s just a luxurious, complimentary makeover.

Like all the other women who come to the makeup counter looking for relief, I was thrilled.

“I do makeovers at cosmetics stores all the time,” says Doretha McBride.

“I love it and the price”

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By Jane Bokun

Jane Bokun

Even though at 65 I have a lot of aches and pains, I also have a lot of younger friends who don’t care – or notice.

To keep them, I stick to these five rules:

  • Don’t judge.
  • Be open minded.
  • Try new things like long distance travel.
  • Maintain your sense of humor.
  • Seek out the fun in new situations.

The adage, age is just a number, is true in my case, but it’s strange. I was always the one who was older than the rest of my grade school class, in college classes and even the job scene. In kindergarten, I started at just four years old and got held back a grade for being emotionally immature. This act started a trend, and I eventually didn’t go to college until I was 20. I was always just older and didn’t act my age (I still don’t).

Ticking off one of the reasons for what some would call, my delayed maturity, I never wanted to miss a minute of fun – or what I perceived as an epic idea.

I once took a dusty train ride to Mazatlán in Mexico from Nogales, Az. The train was black tar colored, older than even me, and huffed and puffed its way through dusty mountains, finally to the azure blue sea of Mexico. You’d think I’d be scared, but I thought it was a great way to travel. The train cars were full of people who presumably weren’t used to high class travel. The filthy threadbare seats were full of white, clucking chickens who were along for the ride. It took about 24 hours. When we got hungry, there was a potato vendor on the train. I took my younger friend Jill, who spoke fluent Spanish. We had $100 dollars between us and two weeks to kill. We had already booked a Holiday Inn so we were covered there. When we got to Mexico, she met a man, and I didn’t see her again for the rest of the trip. That’s the kind of thing younger women do and this was pre-cell phone. I was just hoping she was alive.

Now that I’m an oldster, the ones I find myself doing the most with are young people that have a willingness to explore new things. I retired, but still took on some side gigs such as selling wine and even Dyson vacuum cleaners and $500 blow dryers. Everyone who works selling things is a lot younger than me and I recently worked with one. When our shift was over, she said, “Do want to go get a bloody Mary?” Sure, I thought, but won’t you be embarrassed with your grandma? Nope, this 28-year-old was game and so was I. It’s the attitude. I try never to judge. It makes you old.

On one vacuum foray, I met a young saleswoman working at the store I was at.

“They told me not to talk to you because you’re crazy,” she said matter of factly.

To be honest, I have heard that before.

Now, we’re close friends and I’m off to her baby shower.

“Maybe after I have my baby we can go to Mexico for the weekend,” she said.

“Sounds good,” I said and I meant it.

On the flip side, I also have a 98-year-old friend. She’s had a bevy of facelifts and looks absolutely fabulous. When I laugh with her I don’t know her age and she doesn’t know mine. She’s one of the hippest and funniest women I’ve ever known.

At this point, there really isn’t a lot of time for pain. We need to get our bucket lists finished. I’m always surprised when younger women want to come along for the ride.

Why?

For one thing, they have a lot of energy, and curiosity. They rarely say no if I say let’s go to Seville, Spain in November. They might think it’s a great idea and start packing. Some friends my age might question my sanity if I asked them to go to Spain.

 “Why not,” I would say.  Right now, I feel like I’m kind of lucky, kind of.  I can travel now without too much trouble. My entire life I’ve felt just jumping on a plane and going anywhere takes planning. I spent the last year taking care of my dying father who really wanted to stay alive and now I think, “to hell with planning.” Find the inner Jane, who still thinks she might get into a little trouble with her friends.

I want to stay open and not set limits. Young people talk about formerly taboo subjects like the latest vibrator, like it’s perfectly normal conversation. They’re not afraid and why should I be?

#over50chicagolifestyle, northwest Indiana, over 50, Uncategorized

Get the walk-in bath you deserve

Jane Bokun

By Jane Bokun

When my father was sick and couldn’t bath as well as before, he wanted a beautiful walk-in tub.

We would see commercial after commercial for these unique walk-in tubs, but we never got around to buying it. That was a lost opportunity because he died shortly after slipping in his old, slippery shower and hitting his head.

It was heartbreaking finding him encased in shattered glass and it didn’t have to be. Now, it’s easy to get walk-in tubs through many vendors.

Now, walk-in bathtubs and showers exceed all ADA standards. The modern shower heads are adjustable and can be raised or lowered on the wall along with a shower bar fixture.

They’re a hit with families like the Morrisons who gave their convenient shower walk-in remodel five stars.

“We’re so happy with our new shower,” says Rick Morrison with a cheeky grin.

For nearly a quarter of a million Americans bathing and showering appears to be particularly dangerous. Overall, about two-thirds of accidental injuries happen in the bathtub or shower — which makes sense, because each can become slippery.

As for the standard walk-in tubs that my father needed, anyone with or without a disability can remain independent longer by taking baths. Best of all, you won’t get burned (double entendre) because there is a digital thermometer mounted on the tub.

#over50chicagolifestyle, over 50, Uncategorized

Looking for a snowy good time? Try Winter Miracles at Door County

Jane Bokun

By Jane Bokun

Some people may not think Door County, WI. when they think of a winter playground, but they would be dead wrong. In the summer, it’s yachts moored in sparkling blue water and tony restaurants. But in the winter, the cold, blue waters of Lake Michigan turn to magical, ice palaces and places to bring home the day’s catch after ice fishing.  

Indeed, here in one of the coldest winter spaces, there’s time for ice fishing, snowshoeing, cross country skiing, and even fat-tire biking. But Door County is considered the Cape Cod of the Midwest and has it all. It sits on mammoth Lake Michigan, which covers Wisconsin, Michigan, Indiana and Illinois.  I am particularly interested in ice fishing because I haven’t done that yet. Luckily, what I notice is you don’t have to be perfect at any one of these sports. Bucolic Door County has a large retiree population and a lot of the people who come to this area to retire, or purchase second homes, like to laugh a lot.

I asked Destination Door County Chief Communications Officer Jon Jarosh, if the tentlike ice huts were heated and he said it was quite comfortable and safe in the cozy huts. Novices like me even find there are plenty of fishing guides to help get the huts ready and help with your fishing expeditions. They bait your fishing poles and then you can catch walleye, northern pike, perch, or brown trout. The area is also becoming known for getting some prime, popular whitefish. I’m familiar with catching fish as a relaxing, Zen hobby as my dad often took my family fishing on Lake Michigan in the summers. After we caught our wriggling fish, we would watch as my dad fileted them while we said, “gross.” My mom then cooked them to a golden brown and our trophies were delicious.

Door County has lots of romantic Bed & Breakfasts and hotels to accommodate newcomers, according to Jarosh. I’ve also done some snowshoeing and cross-country skiing and found I can handle the white snow packed Wisconsin hills with only some deep breathing – and silent praying.

“It’s better than skiing down a mountain,” I tell myself. It may also be more challenging then say, laying out in the sun sipping on a Pina Colada.

After some grunts and groans, it might be time for a spa, I lovingly say to myself.

“I’m trying to live in the moment.”

 In Door County, I choose The Spa at Sacred Grounds. There are a few spas here and it makes me want to stop and visit them all, (I love a fancy area) but I’m on a mission.

The Spa at Sacred Grounds in Door County

Although Wisconsin is thought of as a state known for friendly farmers and the popular Green Bay Packers football team, it can also be glamourous here. Art galleries, specialty pubs, wineries and large homes are no strangers.

Once you get to The Spa at Sacred Grounds, in Door County’s Ephraim, the first thing to notice is the place exudes calm. It’s open all year around. On the grounds there are tall trees and myriad plant life. It feels strange because you want to sit at a comfortable table in the woods and never leave.  It feels otherworldly.  When you’re, like I often am, feeling nothing but problems and anxiety, The Spa at Sacred Grounds is an oasis of therapeutic peace.

Kim Maedke-Shumway, a Door County native, was a customer at the spa for 18 years before she became owner.

 Helping others gave the trim, dark-haired woman a new sense of confidence and she already knew what made people happy. She started out with unique massages, facials and spa treatments. It’s a day spa so there is no hotel backing up the property. Inside the spa, there’s a pristine library and yoga studio where classes are held. There’s a private log cabin where some massages are performed as well.

“I thought if I can do for one person what this spa has done for me, I’d be doing well,” she says with tears in her eyes.

After a day at the spa or shopping in fun stores like Bliss, a luxury co-op made of several clothing and design stores, it’s time to try other winter activities. There are 250 miles of snowmobile trails; candlelight skiing in January and February; sleds and tubing at Peninsula State Park; romantic sleigh rides with Mayberry’s Carriages; Classes such as weaving and philosophy at The Clearing Folk School; and even a fish boil every Friday night at the well-known White Gull Inn.

There also are trolley rides that include specialties like cocktail and ghost tours found at Door County Trolley.

It can be tiring, and some homemade cherry wine might be in order from Lautenbach’s Orchard Country Winery. I love tangy cherries and have tried the wine flights which are delicious. Lautenbach’s, open year around, focuses on all things cherry which is my absolute favorite. Besides wine, you can get cherry strudel, pancakes, drinks and more.

For those who want to try this little-known jewel in winter, it’s easy to get to from airports in Chicago, (about four hours); Milwaukee (about two hours) and Green Bay (about an hour). Rental cars are also easy to procure.

Before this winter excursion, I always thought I was a summer girl, but this trip to winter Door County was life changing. You might want to meet me in Door County for very, very slow candlelight skiing and a generous poor of cherry wine.

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The Grand Canyon and the elderly

Jane Bokun

After my son graduated from college and had done so well, I promised him a trip to the Grand Canyon after flying into Phoenix.

“It was truly awesome,” I said.

Post College trip

The first time I saw it, I was shocked. I came from what was essentially a steel mill town that was often dirty and smelling of the billowing smoke from factories. That wasn’t all. There also were people who lived there that never saw the Grand Canyon and never wanted to see it. My side of town suffered from a lack of intellectual curiosity or curiosity per se.

My son, on the other hand, was not that excited. He didn’t grow up in what was essentially a ghetto, and it wasn’t as awesome to him. He grew up in Tampa with its beautiful beaches and stunning atmosphere.

But me, I had never seen anything so big and colorful and awe-inspiring. The gargantuan mountains of sand that had been honed through time and water for years was amazing. It was near my alma mater, Northern Arizona University, and so I often did a little hiking with a bottle of wine and a friend. We were fearless back in the days before there were no fences and buses around the canyon.

“It’s a giant hole,” my son said nonchalantly.

“Yes,” I said, but what a hole. “Ok,” he said, and wanted to get back on the buses to see other parts of the hole. A curious thing had been happening. Everywhere my husband and I went people gave us their seats. Even when we were on a bus to get a rental car in Phoenix, people stood up and gave us their seats.

“Oh no, that’s okay,” I told one Hassidic Jewish man and a pretty girl.

“We’re young,” he said politely. Did I mention both I and my husband can walk?

“Oh my God, I really think I’ve still got some life in me,” I thought.

When the bus came to take us to another part of the Grand Canyon, I didn’t get a seat fast enough and stood in the aisle while everyone begged me to take a seat.

“I’m not doing it,” I thought. “I’m a daredevil.”

After the bus stopped, my son chastised me.

“You’re old mom and you should always take a seat,” he said. The girls traveling next to us agreed.

“I may never sit again,” I thought to myself in elderly defiance.

Then, as I sat in the Phoenix Airport, a worker came up and asked if I wanted a wheelchair? What? Why?

“Take it,” my son said.

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Disney has culinary magazine

Jane Bokun

By Jane Bokun

Have you ever patted your tight, huge stomach after having eaten a delicious meal at Disney and thought, “I wish I could make this at home?”

Now you can with Delish Magazine done by Disney Staff. It’s a product of my friend Charles who works in public relations for Disney and it’s a winner. It’s got 50 secret recipes from Disneyland and the Magic Kingdom. There are even drinks to complement each season. You can do a Disney feast without leaving your home.

Disney’s new food magazine

(From the blog) For Walt Disney World Resort, Disney Springs has a few new openings you’ll definitely want to have on your radar. Starting last March, Disney eaters can indulge in all the DOLE Whip your heart desires with the brand-new Swirls on the Water. This kiosk will feature delicious flavors as well as signature items like DOLE Whip Lime & Habanero Soft-serve Nachos featuring waffle cone chips topped with DOLE Whip lime and habanero soft-serve, mango boba pearls, Tajin spice, raspberry sauce, and whipped cream, or the 50th Celebration Cone with a DOLE Whip lemon and cookie dough soft serve swirl. You can also try the DOLE Whip Flight featuring all six of the featured swirl flavors and those over 21 can indulge in the Sangria Float featuring DOLE Whip and red wine sangria.

Now, I like all older women, love Sangria. It’s got that hint of sweet, but overall savory taste. I plan to remake the DOLE Whip sangria. If you’d like a copy of Delish Magazine by Disney, please leave me a message on the blog at http://www.bpeeled.com.

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Dressing in the post pandemic: style for those over 60

Jane Bokun

By Jane Bokun

I’m the kind of person who likes fashion.

 I know because I once spent time in the ornate Victoria and Albert Museum in London. The museum focuses on applied arts, decorative arts, and design with more than two million objects. What did I do? I spent about five hours looking at the wedding dress exhibit on display.

Even when there are no prying eyes to see me, like in the case of the past two-year Covid 19 pandemic, I like to look put together. During the pandemic, I always put on real pants to go to the grocery store. Even at home, who knows who might come over with a package and I might have to answer the door?

My idol of keeping it together in the elder years, Christie Brinkley

In fact, I completely agree with famous designer Edith Head’s comment, “You can have anything you want in life if you dress for it.”

I don’t want to go out looking like I’ve given up and wearing the same black nylon pants and matching polyester printed shirt. There are women who are 64 like me and have completely given up on their fashion sense.

To the rescue is Sue Abarno, a personal stylist with that pinnacle of fashion, Bloomingdales. Personal stylists in larger department stores are free and there is no tipping. You also don’t have to be a Size 2. All shoppers do is make an appointment. Stylists will tell you when something new comes in and give you a heads up. They will work with other departments when you need other things like gifts and home items. They’re mainly looking for long term relationships with customers.

“We see people of all ages and sizes,” Abarno says.

“It’s all about the elevated basics,” she says. “Women want to remain comfortable, but still look classic and put together.”

She stresses that means wearing traditional silhouettes with updated fabrics like fitted tees with a little, colorful cashmere cardigan for cool evenings in summer.

You can wear traditional knit pants with a structured look, zipper and flat front. You may want to be age-appropriate, or not. That’s up to you. We’ve reached the age where we can do what we want. For some that want to stay within the bounds of fashion, there are things like the perfect pair of jeans that will get them started

I’m hearing from fashion experts that those above 60 should stick to the classics. No jeans that end at the hips and show your stomach. I hardly like to show my stomach during surgery.

The best jeans for women over 60 are those that are more tailored, meaning you’ll have to toss your ripped jean look along with mom jeans and bell bottoms. Make sure your jeans really fit. I always seem to buy pairs that sag on my previously huge, voluptuous butt. That happens to bathing suits too. I’m talking to you designers: some older women have smaller butts and larger stomachs. In fact, I wish I had this butt when I was young. It would have saved a lot of catcalls and trouble.

Right now, I only have one pair of jeans I think are perfect. They make me feel put together and don’t sag on my deflated derriere. They make me feel chic and stylish, and sticking to them is the plan.

According to Abarno, people like traditional jeans with a little elastic give in the cloth that you can pair with short sleeved sweatshirts, blazers and T-shirts. They should be straight or bootcut. The great news is now you can wear them with your tennis shoes and still be cool and comfortable.

Maria Pinto, a Chicago designer of the collection M2057, who has dressed celebrities such as Michelle Obama and Oprah, says post pandemic women over 60 aren’t willing to compromise on comfort. Her M2057 collection features minimalist and feminine styles. They include neutral structured jackets, skirts, dresses and more that ooze sass. The best thing is they’re machine washable.

“The new high-tech fabrics are really great,” Pinto says.

“We positioned this collection M2057 for function. Indeed, Pinto’s ready-to-wear collection is easy to put on and go, making sure you look great.

She says in terms of style, she has friends who look stylish at any age.

“One of my most stylish friends is 82,” Pinto says. “We got where we are by listening to women.”

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Looking for a job? Here’s how one woman turned her job loss into a way to find jobs for many…

Jane Bokun

By Jane Bokun

A free job group called STM Career Group, which started years ago in Munster, In. has proven to be a saving grace for many in the area who are looking for jobs.

Try job groups or networking with people you already know…

Christine Spencer, who heads the job networking group in the Weis Center at St. Thomas More church, 8435 Calumet Avenue in Munster, started it when she lost her own job and saw it as a vehicle to help on the 3rd Thurs of each month at the Weis Center and the rest is history. “

Spencer, a petite woman who always wears suits to her meetings, has a background in meeting planning and has trained various groups in time management.

“Lots of people come here for jobs,” agreed Susan Strain, who works at St. Thomas More church in Munster. “They can get free help with resumes and hear from human resource professionals.”

Spencer said that may be the ticket to her group’s success.

“We have different presenters at most of the meeting that help with how to land that next opportunity,” she said. “We also have Donna Weidenfeller who is retired from Purdue Calumet Career Services helping people with resumes and cover letters each month and Robert Teets who helps with IT, social media and spends times encouraging participants.  His wife, Helen Marie Harmon, has also been a presenter many times and is certified to give the Myers-Briggs Assessment which we do each spring.”

STM Career Group now has a steady 30 participants each month and as many as 100.  All meetings are free and open to the public.

 In fact, Spencer said she started the networking group, because, “not only once, but four times, I’ve gone through downsizing and merger. “

Now, about 50 participants meet at 7 p.m. monthly on Thursdays  at Weis to network, hear seminars from local companies such as Arcenal Mittal Steel, and basically do what it takes to get a new job. The crowd varies each week from very young right out of college applicants to seniors. Volunteer, Donna Weidenfeller, gives presentations and is a resume reviewer.

 “When I lost a very good job I was traveling as much as 50 miles away to network,” Spencer said.  “I had been thinking of starting a networking group in the area and just prayed about what all this means.  Everything just eventually fell into place. “